Showing posts with label baked. Show all posts
Showing posts with label baked. Show all posts

Wednesday, August 28, 2013

The Vegan Challenge [Vegan Bluberry Muffins]



[Aloha home!  Until we meet again. <3]

Ok, I admit it.
 I feel a little bit better.  
We're on day three of our experimental vegan cleanse and I feel slightly better.
A little healthier maybe but my face is breaking out more?  Unrelated maybe, but still.
I read somewhere that a vegan diet for two weeks is a good cleanse for your body and after almost three weeks in California and eating a lot more Mexican food than usual I felt all gross and thought coming back home would be a good time to try it.  
We had no food at home because we got rid of almost everything before we left for California.  
We had ketchup and chocolate almond milk in the fridge pretty much.

So the day we got back from California, yes the same day, like after a 6 hour long flight with 4 young kids, I went grocery shopping.  Not a cool move, I felt like dying when we got home but anyways I got all the stuff we needed to start our Vegan diet thing and we began!  I know some Vegans, I know lots of people who have been Vegan at some point in their life and I am amazed by you.  I can't handle it, it makes me want to cry everyday thinking of all the eggs and cheese and crispy prosciutto I could have eaten.  But we're doing ok.  We're on day three and it has been hard everyday!  Haha.  I have no idea what to cook and beans are not in my repertoire.

 [A stop in Santa Cruz, the swings are just so pretty!]

My cousin texted me that she was going to go Vegan for a week too so we could text each other about how hard it is.  She's already a vegetarian so I think it's a head start, but still.  So here we go!  Looking forward to seeing how I feel on day 7.  We decided to go just one week instead of two because we're lazy and miss good food.  For me it's also a test of willpower.  I don't have any.  If I want something I figure out a way to get it but I wanted to test myself to see if I would actually do what I said I'm going to do.  I say random things I'm going to do all the time like: I'm going to join a roller derby team!  I'll take the bus.  I'm just going to Target for a couple things!  But then I never do those things, so I'm kind of forcing myself to do something I say I'm going to do.

[Sunflowers in Avila Beach!]

So here they are, Vegan Blueberry Muffins.  They taste good I'm just kind of weirded out about the avocado in them, hot or cold I couldn't really taste it so.....yum!  Try them out!


Vegan Blueberry Muffins
[adapted from www.averiecooks.com]



Flesh from 1 very ripe medium Hass Avocado, mashed well.  About 3/4 cup.
3/4 cup granulated sugar
1/4 cup brown sugar, packed.
1/3 cup Coconut Oil
1/3 cup Blueberry Coconut Yogurt
2 tsp. Vanilla extract
3/4 tsp. Cinnamon
3/4 tsp. Nutmeg
1 cup AP Flour
1 tsb. Baking Powder
1 cup fresh Blueberries, tossed in 2 tsb. Flour.

1.  Preheat an oven to 400 degrees F and line 16 muffin tins with liners.
2.  In a large bowl mash the avocado, the softer the better.  
3.  Stir in the oil, sugars, yogurt, cinnamon, vanilla and nutmeg until all combined.
4.  Fold in flour and baking powder until just mixed.  Do not overmix.
5.  Fold in berries tossed in fruit and divide batter evenly in lined pan.
6.  Bake at 400 degrees for 10 minutes, lower to 350 degrees and bake an additional 20 minutes.

Veg on. 


Monday, June 3, 2013

I've got a restless heart. [Hawaiian Granola]



I've always been a bit of a nomad.  I grew up as a Navy brat moving from the West to the East coast and later when my parents divorced traveling that same distance to see one or the other.  As my Dad was stationed different places I would visit him in Guam or San Diego.  When Andy and I started dating the restlessness continued, I never imagined myself being the kind of girl you could "tie down."

After dating for a year we moved down the coast of California to be with his family and after another move back to Stockton we got married and moved yet again to Hawaii.  Since that time we have moved homes countless times, gone to the mainland and back and never stayed in a house much longer than two years.  Even the one we bought.  Errr. I have lived in 4 states, a U.S. territory, and over 15 cities. I wanted to get restless tattooed on my knuckles, it's that bad.

But sometimes the restlessness makes me nervous.  Am I destined to be one of those people who isn't happy no matter where they are?  Or am I the type of person that's thankful to be where they are.  I hope I'm the latter.  I love Hawaii, this time around, I've made it a point to be thankful for the things I do have.  A beautiful ocean, lush palm trees, no rent to pay in a crazy expensive place.  And when the parts that make me sad creep in, like the fact that we couldn't afford to leave this place even if we wanted to, family is always at least a 5 hour plane ride away, and there's no In-N-Out, Chipotle OR Trader Joe's.   I force myself to look again at the good, because I know there is so much and I am so blessed.

Whether I am here, there, or anywhere if I'm with my family and if I'm in God's will it doesn't really matter anyways.  And if God wants to cure my itchy feet and Hawaii is where we're meant to stay I will be ok with that.  Or if he wants to give us that push to the next place we're supposed to be I'll be ok with that too.

I'm tired of being restless.  I want to be rested and refreshed.
Where you go I'll go, where you stay I'll stay, God I'll follow you alone.

 [The Swap!  Look at that awesome teepee!]

But right now I'm in Hawaii!  And I made granola for a local Peaceful Parenting Network swap I just went to which was awesome.  All us Mamas got together with whatever we had to get rid of and swapped, haggled and gifted all of our kids stuff for other people's kid's stuff.  It was pretty awesome and a great way to save money, get some new to us stuff and just hang out. 
I made this granola as an extra bargaining chip and it turned out great!  Definitely easy to adapt to your likes or allergies, add more honey if you like it sweeter, dried fruit or even chocolate chips at the end!



Happy Hula-Gan Hawaiian Granola

4 cups oats
1 cup rough chopped Macadamia Nuts
1/2 cup brown sugar
1/2 cup honey, preferably local
1/2 cup Chia seeds
1/2 cup Hemp Seeds
1/2 cup uncooked Quinoa
1/2 cup unsweetened shaved coconut
1/2 cup Coconut Oil + 2 tbs. for Greasing Pan

1.  In a large mixing bowl toss together all ingredients until everything is well coated with the oil.
2.  Grease a baking sheet with more coconut oil and pour the mixture on top.
3.  Bake in a 325 degree oven for 15 minutes, stirring every 5 minutes until granola looks toasty!
4.  Let cool and store in an airtight container for up to 2 weeks.

This granola is great on yogurt, as a snack, with milk or whatever!