Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Wednesday, August 28, 2013

The Vegan Challenge [Vegan Bluberry Muffins]



[Aloha home!  Until we meet again. <3]

Ok, I admit it.
 I feel a little bit better.  
We're on day three of our experimental vegan cleanse and I feel slightly better.
A little healthier maybe but my face is breaking out more?  Unrelated maybe, but still.
I read somewhere that a vegan diet for two weeks is a good cleanse for your body and after almost three weeks in California and eating a lot more Mexican food than usual I felt all gross and thought coming back home would be a good time to try it.  
We had no food at home because we got rid of almost everything before we left for California.  
We had ketchup and chocolate almond milk in the fridge pretty much.

So the day we got back from California, yes the same day, like after a 6 hour long flight with 4 young kids, I went grocery shopping.  Not a cool move, I felt like dying when we got home but anyways I got all the stuff we needed to start our Vegan diet thing and we began!  I know some Vegans, I know lots of people who have been Vegan at some point in their life and I am amazed by you.  I can't handle it, it makes me want to cry everyday thinking of all the eggs and cheese and crispy prosciutto I could have eaten.  But we're doing ok.  We're on day three and it has been hard everyday!  Haha.  I have no idea what to cook and beans are not in my repertoire.

 [A stop in Santa Cruz, the swings are just so pretty!]

My cousin texted me that she was going to go Vegan for a week too so we could text each other about how hard it is.  She's already a vegetarian so I think it's a head start, but still.  So here we go!  Looking forward to seeing how I feel on day 7.  We decided to go just one week instead of two because we're lazy and miss good food.  For me it's also a test of willpower.  I don't have any.  If I want something I figure out a way to get it but I wanted to test myself to see if I would actually do what I said I'm going to do.  I say random things I'm going to do all the time like: I'm going to join a roller derby team!  I'll take the bus.  I'm just going to Target for a couple things!  But then I never do those things, so I'm kind of forcing myself to do something I say I'm going to do.

[Sunflowers in Avila Beach!]

So here they are, Vegan Blueberry Muffins.  They taste good I'm just kind of weirded out about the avocado in them, hot or cold I couldn't really taste it so.....yum!  Try them out!


Vegan Blueberry Muffins
[adapted from www.averiecooks.com]



Flesh from 1 very ripe medium Hass Avocado, mashed well.  About 3/4 cup.
3/4 cup granulated sugar
1/4 cup brown sugar, packed.
1/3 cup Coconut Oil
1/3 cup Blueberry Coconut Yogurt
2 tsp. Vanilla extract
3/4 tsp. Cinnamon
3/4 tsp. Nutmeg
1 cup AP Flour
1 tsb. Baking Powder
1 cup fresh Blueberries, tossed in 2 tsb. Flour.

1.  Preheat an oven to 400 degrees F and line 16 muffin tins with liners.
2.  In a large bowl mash the avocado, the softer the better.  
3.  Stir in the oil, sugars, yogurt, cinnamon, vanilla and nutmeg until all combined.
4.  Fold in flour and baking powder until just mixed.  Do not overmix.
5.  Fold in berries tossed in fruit and divide batter evenly in lined pan.
6.  Bake at 400 degrees for 10 minutes, lower to 350 degrees and bake an additional 20 minutes.

Veg on. 


Tuesday, June 26, 2012

Brave Review & Yogurt Avocado Dip

Took Lily & 3 of my younger sisters to see Brave today.
And I must say I was pleasantly surprised!  It was so good, and I am not one for kid's movies in the slightest.  If we ever attempt to watch one together at home I end up getting up about 20 minutes into it to start cleaning the kitchen or something, I just can't focus that well on what I feel is "kid stuff."
I can barely focus on adult stuff so I guess thats a whole different story.



I really had no idea what the story was about, just that she was a little red-headed archer who liked to get into trouble.  Little did I know that it was a perfect Mother/Daughter movie and was so happy that I got to take Lily to see it.  We've been having some screaming matches lately, which I do admit start on my end and maybe she's just now getting old enough to be able to yell back.  My short-fuse is something I struggle with everyday and I hate the fact that my kids will come to know that about me.  
I am constantly praying for patience and restraint, my weakness being taken out on my children never feels good. 

It was a great wake up call, and being pregnant & hormonal didn't help add to the dramatics of it all.  But I am truly blessed to have such a loving, spunky, kind, and yes, brave daughter.
The story was cute & presented in a way that I liked.  Neither the mother or daughter were in the wrong but each had a different way of thinking & were in a different place in their lives.  In the end all that mattered was the love they had for one another.  
It will definitely be one we buy, Pixar never seems to fail!  


[My happy crew after the movie!  They loved it!]

And now for the food!  This recipe doesn't really tie into the movie at all but the color did remind me of all the beautiful scenery in Scotland.  Either way, it would make a great movie snack....if you can just find a way to sneak it in.  



Yogurt Avocado Dip
adapted from www.twopeasandtheirpod.com

1/2 cup Greek yogurt
2 ripe avocados
1 jalapeño
1 small handful cilantro
2 cloves of garlic
Juice of 2 limes
Cumin, Salt & Pepper to taste

I used our Ninja for this but a blender or food processor works the same!
[1] Peel & seed avocados.  Add to blender with Greek yogurt.
[2] Roughly chop jalapeño, cilantro & garlic.  Add to blender.
[3] Blend on high until everything is blended & smooth.
[4] Season to your taste with lime juice, salt, pepper & cumin!  

Serve chilled with pita chips.
Side note:  If you don't like spicy you can omit or seed the jalapeño.  We love spicy in our house so I did not!